"You are what you eat" isn't just a catchy phrase; it's a biological fact. In this episode of the Pure Power Podcast, I explored the critical role of essential nutrients, focusing on how our contemporary diets often leave us ...
Did you know that how we handle stress can profoundly influence our health? On the latest episode of the Pure Power Podcast, I delve into the intricate ways stress affects our body. It's not just about feeling overwhelmed; it...
Did you know that 1 in 3 adults has high blood pressure? It's often called the 'silent killer' because it creeps up without symptoms. In my latest podcast episode, we dive into how stress contributes to this condition and wha...
Stress isn't just an emotional rollercoaster—it's a full-on physiological saga! When stress becomes a chronic guest, it can hinder our body's ability to rest and repair. In this episode, I break down how prolonged 'fight-or-f...
On this episode of the Pure Power Podcast, Dr. Brandon explains the chiropractic approach to health and compares it to the medical model. He introduces the concept of salutogenesis, which focuses on studying healthy people to...
On this episode of the Pure Power Podcast, Dr. Brandon delves into the relationship between the brain, spine, and nerves, and how chiropractic care can help maintain good health. He talks about how subluxation affects nerve f...
On this episode of the Pure Power Podcast, Dr. Brandon talks about the history and benefits of chiropractic care. He explains how chiropractors focus on fixing spinal misalignments, known as subluxations, to address the main ...
On this episode of the Pure Power Podcast, Dr. Brandon talks about the significance of proactive healthcare and being mindful of wellness. He urges the audience to question the health information they receive and to make well...
On this episode of the Pure Power Podcast, Dr. Brandon covers various health topics. He stresses the importance of taking personal responsibility for one's health and expresses criticism towards the pharmaceutical industry fo...
On this episode of the Pure Power Podcast, Dr. Brandon talks about how stress affects health, especially during the holidays. He criticizes how the medical community usually reacts to health issues and suggests being proactiv...
On this episode of the Pure Power Podcast, Dr. Brandon talks about how stress affects health and gives practical advice to handle it. He stresses the importance of taking an active role in staying healthy, like eating well, m...
On this episode of the Pure Power podcast, Dr. Brandon Lemuel talks about how changing eating habits and metabolism can improve overall health and strengthen the immune system. He introduces the Sprint Set System, which invol...
On this episode of the Pure Power Podcast, Dr. Brandon explores the influence that large pharmaceutical companies have on healthcare and research, as well as the potential risks associated with the COVID vaccine. The focus is...
On this episode of the Pure Power Podcast, Dr. Brandon Lemuel talks about holistic health, specifically in relation to the current health crisis. Dr. Brandon encourages the audience to make informed healthcare choices and emp...
On this episode, Dr. Brandon, a wellness doctor and lifestyle coach, delves into the significance of a robust nervous system and the role that stress plays in building resilience. He introduces an article by Dr. James Chestnu...
Dr. Brandon, the host of the Pure Power Podcast, recounts his first Spartan race experience. Initially, he kept his goal a secret from his wife due to concerns about her lack of support. However, he eventually confided in her...
On this episode of the Pure Power Podcast, Dr. Brandon shares a personal anecdote about the significance of a coin. At first, he ignored it, but later realized that the coin had the exact same Bible verse that had inspired …
On this episode of the Pure Power Podcast, Dr. Brandon, shares a personal spiritual encounter that profoundly changed his life. He recounts a night in 2005 when he consumed a significant amount of alcohol, causing him to wake...
Dr. Brandon, a chiropractor, wellness expert, and founder of the Pure Power Protocol, is thrilled to announce the launch of the Pure Power Podcast. Dr. Brandon aims to share valuable health information that may not be commonl...